A Little About Me...

Why business?

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Why do I like to help?

This is my job.  As a believer + follower my instructions are straightforward.  My gifts are not for me they are for you! This is what I am called to do.

1 Peter 4:10-11 (NIV) Each of you should use whatever gift you have received to serve others, as faithful stewards of God’s grace in its various forms. If anyone speaks, they should do so as one who speaks the very words of God. If anyone serves, they should do so with the strength God provides, so that in all things God may be praised through Jesus Christ. To him be the glory and the power for ever and ever. Amen.

See. Simple.


What Does It All Mean?

It means I am here for you. I clarify this statement carefully, although I am here for you, I am not here to “do” for you.  I am not here to give you the answer, or tell you what you should do – I am here to show you that you have everything you need to create goals, tackle obstacles and confidently take on what ever challenges and victories may lay ahead.  I will plan with you, reflect with you, push you and cheer for you; as long as you are committed to the course.  A change of perspective, a glance internally and a plan for the future are the tools I am prepared to provide you with to live your best and most authentic life.

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Why mindfulness?

This one is not as easy.  I practiced mindfulness from a very early age - I just did not know what it was.  My hobbies (sports and piano) required you to remain present.  I physically had to practice getting out of my own way, and focusing solely on the task at hand. Have you ever gotten distracted playing a song that's multiple pages long -- let me tell you, it does not work!   It was not until track, that things started to click.  I had a coach who introduced me to visualization, while further honing my other mindful practices. This calm and peace I found a midst the chaos of a basketball game, track meet or even while my fingers glided back and forth on the piano -- THIS was what it was about.  That was where I flourished. Mimicking this feeling (and results) was all I was after.  Being at peace while in action, making power moves and feeling boss was what I wanted to do all the time.  So I did and I still do, as will you!

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